Steve Hines 15:30 row
3,010
Meters
15:30.6
Time
2:34.5
Pace
168
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 117 |
May 12, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.6 | 3,010 | 2:34.5 | 95 | 626 | 20 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 |
| 15:30.6 | 501 | 3:30.1 | 38 | 429 | 20 |
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Workout Graph
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