Steve Hines 8:04 row
722
Meters
8:04.7
Time
5:35.6
Pace
39
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 8 |
| Stroke Count | 46 |
| Drag Factor | 117 |
May 12, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 722 | 5:35.6 | 9 | 331 | 8 |
| 6:00.0 | 291 | 10:18.5 | 1 | 305 | 5 |
| 8:04.7 | 432 | 2:24.3 | 116 | 700 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.