Steve Hines 1004m row
1,004
Meters
5:15.2
Time
2:36.9
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 126 |
May 08, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,004 | 2:36.9 | 90 | 611 | 19 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 20 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 651 | 19 |
| 0:02.2 | 1,004 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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