Steve Hines 45:00 row
9,202
Meters
45:00.0
Time
2:26.7
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 122 |
April 28, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,202 | 2:26.7 | 111 | 681 | 20 |
| 9:00.0 | 1,814 | 2:28.8 | 106 | 665 | 20 |
| 18:00.0 | 1,840 | 2:26.7 | 111 | 681 | 20 |
| 27:00.0 | 1,851 | 2:25.8 | 113 | 688 | 20 |
| 36:00.0 | 1,837 | 2:26.9 | 110 | 679 | 20 |
| 45:00.0 | 1,860 | 2:25.1 | 114 | 693 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.