Steve Hines 5:09 row
1,023
Meters
5:09.4
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 125 |
April 13, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,023 | 2:31.2 | 101 | 648 | 19 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 5:09.4 | 29 | 2:42.0 | 82 | 582 | 13 |
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Workout Graph
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