Steve Hines 5:30 row
1,045
Meters
5:30.2
Time
2:37.9
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 129 |
April 10, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,045 | 2:37.9 | 89 | 605 | 18 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 5:30.2 | 96 | 2:37.2 | 90 | 609 | 16 |
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