Steve Hines 7:55 row
1,562
Meters
7:55.2
Time
2:32.1
Pace
84
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 19 |
Stroke Count | 151 |
Drag Factor | 130 |
April 10, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.2 | 1,562 | 2:32.1 | 99 | 642 | 19 |
6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 19 |
7:55.2 | 383 | 2:30.3 | 103 | 654 | 19 |
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Workout Graph

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