Steve Hines 19:07 row
4,055
Meters
19:07.2
Time
2:21.4
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 135 |
April 08, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 4,055 | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 19:07.2 | 872 | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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