Steve Hines 7:19 row
1,510
Meters
7:19.3
Time
2:25.4
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 133 |
April 03, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,510 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 7:19.3 | 484 | 2:23.9 | 117 | 704 | 20 |
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Workout Graph
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