Steve Hines 4:40 row
946
Meters
4:40.6
Time
2:28.3
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 134 |
March 31, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 946 | 2:28.3 | 107 | 669 | 22 |
| 4:40.6 | 947 | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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