Steve Hines 8:00 row
1,769
Meters
8:00.5
Time
2:15.8
Pace
103
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 140 |
March 31, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,769 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 8:00.5 | 668 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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