Steve Hines 12:25 row

2,505

Meters

12:25.3

Time

2:28.7

Pace

137

Calories

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count250
Drag Factor126

March 28, 2025 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.3 2,505 2:28.7 106 665 20
5:00.0 1,009 2:28.6 107 666 20
10:00.0 1,051 2:22.7 120 714 20
12:25.3 445 2:43.2 80 576 20

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Workout Graph

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