Steve Hines 1500m row
1,500
Meters
7:38.3
Time
2:32.7
Pace
82
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 19 |
Stroke Count | 144 |
Drag Factor | 126 |
March 28, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:38.3 | 1,500 | 2:32.7 | 98 | 637 | 19 |
5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 19 |
2:28.5 | 1,500 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph

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