Kathleen Stacey 5000m row
5,000
Meters
29:30.0
Time
2:57.0
Pace
252
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 119 |
January 20, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.0 | 5,000 | 2:57.0 | 63 | 517 | 29 | 114 |
| 6:05.0 | 1,000 | 3:02.5 | 58 | 498 | 29 | 115 |
| 5:55.0 | 2,000 | 2:57.5 | 63 | 515 | 29 | 77 |
| 5:51.9 | 3,000 | 2:55.9 | 64 | 521 | 30 | 125 |
| 5:49.9 | 4,000 | 2:54.9 | 65 | 524 | 30 | 126 |
| 5:48.2 | 5,000 | 2:54.1 | 66 | 528 | 30 | 131 |
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Workout Graph
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