Kathleen Stacey 5000m row
5,000
Meters
29:02.7
Time
2:54.2
Pace
254
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 902 |
| Drag Factor | 119 |
January 18, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.7 | 5,000 | 2:54.2 | 66 | 527 | 31 | 127 |
| 5:56.9 | 1,000 | 2:58.4 | 62 | 511 | 31 | 116 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 31 | 123 |
| 5:49.1 | 3,000 | 2:54.5 | 66 | 526 | 31 | 127 |
| 5:45.3 | 4,000 | 2:52.6 | 68 | 534 | 31 | 132 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 31 | 137 |
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Workout Graph
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