Kathleen Stacey 5000m row
5,000
Meters
28:50.6
Time
2:53.0
Pace
254
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 902 |
| Drag Factor | 119 |
January 15, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.6 | 5,000 | 2:53.0 | 68 | 532 | 31 | 126 |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 511 | 31 | 115 |
| 5:46.5 | 2,000 | 2:53.2 | 67 | 531 | 31 | 122 |
| 5:45.3 | 3,000 | 2:52.6 | 68 | 534 | 31 | 127 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 535 | 32 | 133 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 551 | 32 | 135 |
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Workout Graph
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