Kathleen Stacey 5000m row
5,000
Meters
28:48.8
Time
2:52.8
Pace
254
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 119 |
January 13, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.8 | 5,000 | 2:52.8 | 68 | 533 | 30 | 126 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 508 | 30 | 115 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 535 | 31 | 123 |
| 5:45.2 | 3,000 | 2:52.6 | 68 | 534 | 31 | 129 |
| 5:39.6 | 4,000 | 2:49.8 | 71 | 546 | 30 | 130 |
| 5:40.4 | 5,000 | 2:50.2 | 71 | 544 | 30 | 134 |
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Workout Graph
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