Kathleen Stacey 30:00 row
5,054
Meters
30:00.0
Time
2:58.0
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 119 |
January 02, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,054 | 2:58.0 | 62 | 513 | 30 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 31 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 31 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 30 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 31 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 31 |
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Workout Graph
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