Kathleen Stacey 8000m row
8,000
Meters
46:10.9
Time
2:53.1
Pace
407
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 1429 |
| Drag Factor | 117 |
November 13, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.9 | 8,000 | 2:53.1 | 67 | 531 | 30 | 127 |
| 6:13.4 | 1,000 | 3:06.7 | 54 | 485 | 29 | 102 |
| 5:42.1 | 2,000 | 2:51.0 | 70 | 540 | 32 | 122 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 536 | 31 | 125 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 547 | 32 | 130 |
| 5:55.0 | 5,000 | 2:57.5 | 63 | 515 | 30 | 130 |
| 5:39.8 | 6,000 | 2:49.9 | 71 | 545 | 31 | 133 |
| 5:39.7 | 7,000 | 2:49.8 | 71 | 545 | 31 | 137 |
| 5:38.2 | 8,000 | 2:49.1 | 72 | 549 | 31 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.