Kathleen Stacey 5000m row
5,000
Meters
29:48.1
Time
2:58.8
Pace
251
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 118 |
August 27, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.1 | 5,000 | 2:58.8 | 61 | 510 | 29 | 128 |
| 6:07.6 | 1,000 | 3:03.8 | 56 | 493 | 29 | 116 |
| 5:58.8 | 2,000 | 2:59.4 | 61 | 508 | 30 | 120 |
| 5:59.8 | 3,000 | 2:59.9 | 60 | 506 | 30 | 127 |
| 5:55.1 | 4,000 | 2:57.5 | 63 | 515 | 30 | 136 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 531 | 30 | 141 |
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Workout Graph
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