Kathleen Stacey 5000m row
5,000
Meters
29:58.7
Time
2:59.8
Pace
250
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 118 |
August 25, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 5,000 | 2:59.8 | 60 | 506 | 30 | 128 |
| 6:06.0 | 1,000 | 3:03.0 | 57 | 496 | 30 | 118 |
| 6:01.7 | 2,000 | 3:00.8 | 59 | 503 | 30 | 122 |
| 6:00.6 | 3,000 | 3:00.3 | 60 | 505 | 30 | 127 |
| 5:59.8 | 4,000 | 2:59.9 | 60 | 506 | 30 | 131 |
| 5:50.6 | 5,000 | 2:55.3 | 65 | 523 | 30 | 143 |
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Workout Graph
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