Kathleen Stacey 1:00:00 row
10,176
Meters
1:00:00.0
Time
2:56.8
Pace
510
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 117 |
June 05, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,176 | 2:56.8 | 63 | 517 | 29 | 123 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 30 | 109 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 30 | 112 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 30 | 118 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 30 | 117 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 30 | 119 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 30 | 124 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 29 | 124 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 29 | 127 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 30 | 131 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 30 | 129 |
| 55:00.0 | 853 | 2:55.8 | 64 | 521 | 30 | 134 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 31 | 135 |
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Workout Graph
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