Kathleen Stacey 55:02 row
9,247
Meters
55:02.6
Time
2:58.5
Pace
465
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1647 |
| Drag Factor | 126 |
April 22, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.6 | 9,247 | 2:58.5 | 61 | 511 | 30 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 30 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 30 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 30 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 55:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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