Kathleen Stacey 10000m row
10,000
Meters
55:56.0
Time
2:47.8
Pace
512
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 1751 |
| Drag Factor | 127 |
December 29, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.0 | 10,000 | 2:47.8 | 74 | 554 | 31 | 134 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 31 | 109 |
| 5:43.5 | 2,000 | 2:51.7 | 69 | 537 | 31 | 119 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 32 | 124 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 547 | 31 | 130 |
| 5:33.6 | 5,000 | 2:46.8 | 75 | 559 | 31 | 134 |
| 5:33.7 | 6,000 | 2:46.8 | 75 | 559 | 31 | 139 |
| 5:30.8 | 7,000 | 2:45.4 | 77 | 566 | 31 | 144 |
| 5:29.6 | 8,000 | 2:44.8 | 78 | 569 | 31 | 147 |
| 5:33.6 | 9,000 | 2:46.8 | 75 | 559 | 31 | 148 |
| 5:21.8 | 10,000 | 2:40.9 | 84 | 589 | 31 | 155 |
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Workout Graph
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