Kathleen Stacey 10000m row
10,000
Meters
59:18.4
Time
2:57.9
Pace
502
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 125 |
February 04, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.4 | 10,000 | 2:57.9 | 62 | 513 | 28 | 122 |
| 6:12.2 | 1,000 | 3:06.1 | 54 | 486 | 28 | 106 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 28 | 113 |
| 5:57.0 | 3,000 | 2:58.5 | 62 | 511 | 29 | 115 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 519 | 29 | 118 |
| 5:55.3 | 5,000 | 2:57.6 | 62 | 514 | 29 | 124 |
| 5:59.7 | 6,000 | 2:59.8 | 60 | 507 | 29 | 124 |
| 5:49.0 | 7,000 | 2:54.5 | 66 | 526 | 29 | 129 |
| 5:52.7 | 8,000 | 2:56.3 | 64 | 519 | 29 | 131 |
| 5:57.8 | 9,000 | 2:58.9 | 61 | 510 | 29 | 131 |
| 5:45.3 | 10,000 | 2:52.6 | 68 | 534 | 29 | 135 |
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Workout Graph
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10000 m