Kathleen Stacey 1:00:00 row
9,606
Meters
1:00:00.0
Time
3:07.3
Pace
478
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 127 |
November 03, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,606 | 3:07.3 | 53 | 483 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 24 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 26 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 26 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 26 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 26 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
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Workout Graph
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