Kathleen Stacey 45:00 row
7,316
Meters
45:00.0
Time
3:04.5
Pace
366
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 126 |
October 27, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,316 | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 27 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
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Workout Graph
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