Kathleen Stacey 45:00 row
7,362
Meters
45:00.0
Time
3:03.3
Pace
368
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 124 |
October 20, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,362 | 3:03.3 | 57 | 495 | 27 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 28 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 27 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
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Workout Graph
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