Kathleen Stacey 45:00 row
7,345
Meters
45:00.0
Time
3:03.7
Pace
367
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 128 |
October 15, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,345 | 3:03.7 | 56 | 494 | 27 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 28 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
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Workout Graph
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