Kathleen Stacey 45:00 row
7,037
Meters
45:00.0
Time
3:11.8
Pace
350
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
September 19, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,037 | 3:11.8 | 50 | 470 | 26 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 27 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 27 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
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Workout Graph
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