Kathleen Stacey 5000m row
5,000
Meters
30:10.0
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 124 |
July 06, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,000 | 3:01.0 | 59 | 503 | 27 |
| 6:14.9 | 1,000 | 3:07.4 | 53 | 482 | 27 |
| 6:04.3 | 2,000 | 3:02.1 | 58 | 499 | 27 |
| 5:57.8 | 3,000 | 2:58.9 | 61 | 510 | 27 |
| 5:58.6 | 4,000 | 2:59.3 | 61 | 508 | 26 |
| 5:54.3 | 5,000 | 2:57.1 | 63 | 516 | 27 |
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Workout Graph
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