Kathleen Stacey 5000m row
5,000
Meters
30:07.9
Time
3:00.7
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
July 04, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,000 | 3:00.7 | 59 | 503 | 27 |
| 6:09.8 | 1,000 | 3:04.9 | 55 | 490 | 27 |
| 6:02.7 | 2,000 | 3:01.3 | 59 | 501 | 27 |
| 6:07.0 | 3,000 | 3:03.5 | 57 | 494 | 28 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 511 | 27 |
| 5:51.0 | 5,000 | 2:55.5 | 65 | 522 | 28 |
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Workout Graph
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