Kathleen Stacey 30:05 row
5,134
Meters
30:05.2
Time
2:55.8
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 124 |
May 04, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,134 | 2:55.8 | 64 | 521 | 28 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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