Kathleen Stacey 30:12 row
5,139
Meters
30:12.4
Time
2:56.3
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 125 |
March 27, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 5,139 | 2:56.3 | 64 | 519 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 31 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 31 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 31 |
| 30:12.0 | 31 | 3:13.5 | 48 | 466 | 14 |
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Workout Graph
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