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Kathleen Stacey 10x500m/1:00r row

5,000

Meters

26:27.5

Time

2:38.7

Pace

260

Calories

Rest Distance1,330
Rest Time10:00.0
Overall Distance6,330
Overall Time36:27.5
Average Watts87
Calories Per Hour601
Stroke Rate30
Stroke Count992
Drag Factor127

March 09, 2022 11:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:27.5 5,000 2:38.7 87 601 30
2:43.5 500 2:43.5 80 575 30
2:40.2 500 2:40.2 85 592 30
2:37.5 500 2:37.5 90 608 29
2:37.9 500 2:37.9 89 605 30
2:37.7 500 2:37.7 89 607 31
2:38.1 500 2:38.1 89 604 30
2:36.9 500 2:36.9 91 611 29
2:37.9 500 2:37.9 89 605 30
2:38.4 500 2:38.4 88 603 29
2:39.5 500 2:39.5 86 596 29
r1,330

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Workout Graph

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