Kathleen Stacey 5000m row
5,000
Meters
32:39.3
Time
3:15.9
Pace
251
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 112 |
October 13, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.3 | 5,000 | 3:15.9 | 47 | 460 | 30 | 117 |
| 6:44.5 | 1,000 | 3:22.2 | 42 | 445 | 30 | 108 |
| 6:34.5 | 2,000 | 3:17.2 | 46 | 456 | 30 | 113 |
| 6:28.0 | 3,000 | 3:14.0 | 48 | 464 | 30 | 118 |
| 6:27.1 | 4,000 | 3:13.5 | 48 | 466 | 30 | 123 |
| 6:25.1 | 5,000 | 3:12.5 | 49 | 468 | 30 | 126 |
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Workout Graph
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