Kathleen Stacey 5000m row
5,000
Meters
32:18.8
Time
3:13.8
Pace
251
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 111 |
October 12, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.8 | 5,000 | 3:13.8 | 48 | 465 | 30 | 115 |
| 6:45.2 | 1,000 | 3:22.6 | 42 | 444 | 30 | 106 |
| 6:27.0 | 2,000 | 3:13.5 | 48 | 466 | 30 | 113 |
| 6:24.8 | 3,000 | 3:12.4 | 49 | 469 | 30 | 115 |
| 6:23.3 | 4,000 | 3:11.6 | 50 | 471 | 30 | 119 |
| 6:18.6 | 5,000 | 3:09.3 | 52 | 477 | 31 | 123 |
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Workout Graph
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