Kathleen Stacey 5000m row
5,000
Meters
32:42.7
Time
3:16.2
Pace
251
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 982 |
| Drag Factor | 112 |
October 10, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 5,000 | 3:16.2 | 46 | 459 | 30 | 118 |
| 6:46.2 | 1,000 | 3:23.1 | 42 | 443 | 30 | 108 |
| 6:31.9 | 2,000 | 3:15.9 | 47 | 460 | 30 | 115 |
| 6:32.2 | 3,000 | 3:16.1 | 46 | 459 | 30 | 118 |
| 6:28.3 | 4,000 | 3:14.1 | 48 | 464 | 30 | 125 |
| 6:24.1 | 5,000 | 3:12.0 | 49 | 470 | 30 | 127 |
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Workout Graph
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