Kathleen Stacey 5000m row
5,000
Meters
34:00.6
Time
3:24.0
Pace
251
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
| Drag Factor | 113 |
October 07, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.6 | 5,000 | 3:24.0 | 41 | 441 | 28 | 112 |
| 6:51.8 | 1,000 | 3:25.9 | 40 | 437 | 29 | 102 |
| 6:33.6 | 2,000 | 3:16.8 | 46 | 458 | 30 | 110 |
| 6:29.4 | 3,000 | 3:14.7 | 47 | 463 | 30 | 114 |
| 7:41.8 | 4,000 | 3:50.9 | 28 | 397 | 25 | 117 |
| 6:24.0 | 5,000 | 3:12.0 | 49 | 470 | 30 | 120 |
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Workout Graph
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