Kathleen Stacey 5000m row
5,000
Meters
33:05.8
Time
3:18.5
Pace
251
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 984 |
| Drag Factor | 112 |
October 06, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.8 | 5,000 | 3:18.5 | 45 | 453 | 30 | 113 |
| 6:42.6 | 1,000 | 3:21.3 | 43 | 447 | 30 | 107 |
| 6:38.2 | 2,000 | 3:19.1 | 44 | 452 | 30 | 110 |
| 6:38.6 | 3,000 | 3:19.3 | 44 | 452 | 30 | 111 |
| 6:33.6 | 4,000 | 3:16.8 | 46 | 458 | 30 | 116 |
| 6:32.8 | 5,000 | 3:16.4 | 46 | 459 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.