Kathleen Stacey 34:08 row
5,009
Meters
34:08.8
Time
3:24.5
Pace
251
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 29 |
| Stroke Count | 1005 |
| Drag Factor | 110 |
October 05, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.8 | 5,009 | 3:24.5 | 41 | 440 | 29 | 125 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 29 | 114 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 30 | 126 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 29 | 125 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 30 | 125 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 30 | 127 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 30 | 128 |
| 34:08.8 | 616 | 3:21.9 | 42 | 446 | 29 | 132 |
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Workout Graph
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