Kathleen Stacey 5000m row
5,000
Meters
32:42.7
Time
3:16.2
Pace
251
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 989 |
| Drag Factor | 112 |
October 04, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 5,000 | 3:16.2 | 46 | 459 | 30 | 118 |
| 6:45.0 | 1,000 | 3:22.5 | 42 | 445 | 30 | 109 |
| 6:35.6 | 2,000 | 3:17.8 | 45 | 455 | 30 | 110 |
| 6:29.8 | 3,000 | 3:14.9 | 47 | 462 | 30 | 117 |
| 6:27.4 | 4,000 | 3:13.7 | 48 | 465 | 30 | 119 |
| 6:25.0 | 5,000 | 3:12.5 | 49 | 468 | 30 | 138 |
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Workout Graph
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