Kathleen Stacey 5000m row
5,000
Meters
32:36.4
Time
3:15.6
Pace
251
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 113 |
October 02, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.4 | 5,000 | 3:15.6 | 47 | 460 | 30 | 116 |
| 6:44.0 | 1,000 | 3:22.0 | 42 | 446 | 30 | 107 |
| 6:28.9 | 2,000 | 3:14.4 | 48 | 463 | 30 | 115 |
| 6:29.2 | 3,000 | 3:14.6 | 47 | 463 | 30 | 116 |
| 6:27.4 | 4,000 | 3:13.7 | 48 | 465 | 30 | 122 |
| 6:27.0 | 5,000 | 3:13.5 | 48 | 466 | 30 | 124 |
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Workout Graph
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