Kathleen Stacey 5000m row
5,000
Meters
31:55.7
Time
3:11.5
Pace
251
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 113 |
September 09, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.7 | 5,000 | 3:11.5 | 50 | 471 | 30 | 123 |
| 6:31.8 | 1,000 | 3:15.9 | 47 | 460 | 30 | 113 |
| 6:24.7 | 2,000 | 3:12.3 | 49 | 469 | 30 | 118 |
| 6:21.4 | 3,000 | 3:10.7 | 50 | 473 | 30 | 126 |
| 6:20.5 | 4,000 | 3:10.2 | 51 | 474 | 30 | 128 |
| 6:17.2 | 5,000 | 3:08.6 | 52 | 479 | 30 | 131 |
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Workout Graph
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