Kathleen Stacey 5000m row
5,000
Meters
31:28.5
Time
3:08.8
Pace
252
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 952 |
| Drag Factor | 114 |
September 02, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.5 | 5,000 | 3:08.8 | 52 | 478 | 30 | 114 |
| 6:28.3 | 1,000 | 3:14.1 | 48 | 464 | 29 | 107 |
| 6:13.9 | 2,000 | 3:06.9 | 54 | 484 | 30 | 110 |
| 6:18.2 | 3,000 | 3:09.1 | 52 | 478 | 30 | 113 |
| 6:15.4 | 4,000 | 3:07.7 | 53 | 482 | 30 | 118 |
| 6:12.8 | 5,000 | 3:06.4 | 54 | 485 | 31 | 123 |
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Workout Graph
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