Kathleen Stacey 5000m row
5,000
Meters
32:38.5
Time
3:15.8
Pace
250
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 114 |
August 27, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.5 | 5,000 | 3:15.8 | 47 | 460 | 30 | 117 |
| 6:41.1 | 1,000 | 3:20.5 | 43 | 449 | 30 | 108 |
| 6:32.6 | 2,000 | 3:16.3 | 46 | 459 | 30 | 110 |
| 6:33.2 | 3,000 | 3:16.6 | 46 | 458 | 30 | 119 |
| 6:29.6 | 4,000 | 3:14.8 | 47 | 462 | 30 | 123 |
| 6:21.9 | 5,000 | 3:10.9 | 50 | 473 | 30 | 125 |
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Workout Graph
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