Kathleen Stacey 30:00 row
5,038
Meters
30:00.0
Time
2:58.6
Pace
252
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 115 |
August 03, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,038 | 2:58.6 | 61 | 511 | 30 | 123 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 31 | 112 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 31 | 118 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 30 | 125 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 31 | 126 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 31 | 127 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 133 |
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Workout Graph
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