Kathleen Stacey 5000m row
5,000
Meters
29:31.0
Time
2:57.1
Pace
251
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 907 |
| Drag Factor | 115 |
July 19, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.0 | 5,000 | 2:57.1 | 63 | 516 | 31 | 129 |
| 6:03.3 | 1,000 | 3:01.6 | 58 | 500 | 31 | 116 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 512 | 31 | 124 |
| 5:53.1 | 3,000 | 2:56.5 | 64 | 518 | 31 | 130 |
| 5:52.6 | 4,000 | 2:56.3 | 64 | 519 | 31 | 135 |
| 5:45.4 | 5,000 | 2:52.7 | 68 | 533 | 31 | 143 |
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Workout Graph
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