Kathleen Stacey 44:54 row
7,503
Meters
44:54.3
Time
2:59.5
Pace
375
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 116 |
July 01, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 7,503 | 2:59.5 | 60 | 508 | 30 | 130 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 30 | 110 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 31 | 123 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 31 | 129 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 31 | 130 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 31 | 132 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 31 | 135 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 30 | 138 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 31 | 138 |
| 44:54.3 | 823 | 2:58.7 | 61 | 510 | 30 | 140 |
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Workout Graph
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