Kathleen Stacey 30:00 row
5,207
Meters
30:00.0
Time
2:52.8
Pace
263
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 116 |
June 16, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,207 | 2:52.8 | 68 | 533 | 31 | 130 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 31 | 117 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 31 | 123 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 32 | 128 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 31 | 135 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 31 | 138 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.